Beyond Talk Therapy

Psychodrama &
Expressive Arts Therapy

Psychodrama is a therapeutic approach that transcends traditional talk therapy. In the immersive world of psychodrama, individuals step into the spotlight of their own narratives, utilizing drama and role-playing to explore and untangle the intricacies of their emotions, relationships, and life challenges. As a skilled psychodrama practitioner, I will guide participants to engage in dynamic, real-time enactments that help folks explore many aspects of their external and internal worlds, fostering profound insights and emotional release. Psychodramatic therapeutic technique proves particularly effective in addressing trauma, enhancing interpersonal skills, and promoting personal growth. The method of psychodrama can facilitate healing potential and empower you to rewrite your story and rediscover resilience, authenticity, and a renewed sense of self.

I utilize psychodrama and other experiential tools in individual therapy as well as in group therapy to support individuals with personal growth and transformation. I will guide individuals through dramatic action to explore parts of self, examine problems, gain insight, and facilitate personal growth through enacting scenes from life. The psychodramatic method utilizes role-play, dramatization, spontaneity, and creativity.

“The body remembers what the mind forgets.”

— Jacob L. Moreno